A lot of people believe cancers just happen. Cancers develop if you follow an unhealthy diet full of cancer causing food over a prolonged period of time.
Certain food have a lot of cancer promoting substances called carcinogens. In this article, we shall explore 3 common types of carcinogens present in a typical person's diet, what food we should eat and shouldn't eat to prevent cancer.
Acrylamide In Food: Should I Be Worried?
Acrylamide has been used in industries that specialize in the creation of plastic, manufacturing of food packaging and treatment of contaminated water.
Unknown to most of us, scientists recently discoverd that acrylamide can be created during high temperature cooking methods like microwaving, frying, roasting and baking.
Acrylamide has been attested to cause cancer in animals but no concrete link has been found to indicate this happens in human beings even though acrylamide is extremely unhealthly for our bodies.
French fries have been tested to contain the greatest levels of acrylamide, followed by certain brands of potato chips, breakfast cereals, cookies, brewed coffee and toast bread according to the US FDA/CFSAN 2006 Exposure Assessment for Acrylamide.
Sodium Nitrate: Why You Should Avoid It
Sodium nitrate is a standard food additive of processed meat. It is used to prolong the reddish color of meat to make it look more delicious to eat at the expense of your health.
During the digestion process of sodium nitrate, nitrosamine is created and this is what promotes the development of cancer cells.
Sodium nitrate can be found in processed meat like hot dogs, bacon, ham, bologna, luncheon meat and pepperoni.
Trans Fat: The Worst Fat In The World
Trans fat or trans-fatty acids (TFAs) ranks as the worst kind of fat. The problem with trans fat is because it was transformed from it's vegetable oil form to a semi-solid state through the use of hydrogen.
Some companies do this to save money, to improve flavor stability and to extend the shelf life of their products.
Our bodies do not readily take in these hydrogenated oils and it takes a lot of extra energy to try to digest it effectively, as a result, sections of it sticks to our arteries if we do not burn it off through exercise.
What's worse, trans fat promotes the development of bad cholesterol and reduces the levels of good cholesterol, increasing your risk of heart disease.
Trans fat is frequently found in hydrogenated oils, commercially deep-fried food, food with vegetable shortening, partially hydrogenated oils and pastries.
Eating To Prevent Cancer
It is ideal for all of us to restrict or eliminate our consumption of processed food that contain the 3 carcinogens above and other unhealthy substances such as salt, sugar, cigarettes and alcohol.
However, it is not easy for people to choose to have a healthy body over the enjoyment of good food. The decision is up to you to decide which is more important to you.
At the minimum, consume as much organic vegetables, fruit and meat as you can.
Having a diet made of antioxidants, fiber and nutrients from raw vegetables and fruit should help you steer clear from cancer.
As a general rule, eat what nature intended us to eat and avoid man-made food.
About the Author
Visit Natalie's site CancerArchive.com for more tips on how to prevent cancer, treat cancer and much more.
Wednesday, February 25, 2009
Breast Cancer Treatment Options by Charlene J. Nuble
Breast cancer treatment options are now more advanced. Constant research has definitely helped a lot in giving cancer patients another life to live.
Some of the treatments today include chemotherapy, hormonal treatment (anti-estrogen), radiation, and surgery. These treatments are usually used together depending on the extent of the disease.
It can be very confusing on your part to choose the best treatment option to cure your cancer and it would be best if you have a little knowledge about some of these procedures.
The treatments are categorized as follows:
1. Regional or local treatment - this treatment is only limited to the area where the tumor was found. It also included treating local or adjacent lymphatics.
2. Alternative treatments - there is still no proof that alternative treatments can cure cancer but many people are choosing this option. This usually includes holistic therapies and the use of natural medicines.
3. Systematic treatments - these treatments are focused in preventing metastases or if it has already occurred, the treatments are aimed at eliminating the spread.
Over the years, surgery has been the most popular treatment for cancer. Doctors today can now remove only the infected tissues and preserve those which are still intact.
Radical mastectomy left patients with deformed breasts but today's mastectomy is not as drastic and is very much different.
Lumpectomy is a therapy which conserves the most part of the breast which is not infected. In this method, only the tumor is removed.
Radiation treatments are given afterwards to eliminate and cleanse the remaining tissues. The radiation can prevent recurrence.
In radiation therapy, gamma rays are used to target the cancerous cells. This method is often used after surgery because its main function is to prevent recurrence of breast cancer.
Another method is hormone therapy. Certain cancers develop when there is presence of estrogen.
This therapy uses anti-estrogen hormones to lower the estrogen levels and prevent cancer cells from developing.
Tamoxifen is the most common anti-estrogen drug used in the therapy. There are also aromatase inhibitors which can be used in the therapy.
Chemotherapy is also another method to treat breast cancer. Cancer varies from one individual to another.
This method is given to patients with high grade, great tumor size, and affected lymph nodes. However, chemo is usually given together with surgery, radiation, and surgery.
These are the breast cancer treatment options available to patients. These conventional treatments are often lengthy and expensive.
Some treatments require several sessions and so it can be very tiring and stressful.
When undergoing a series of treatments, the individual can also undergo psychological therapy so that they can have a better outlook in life.
Breast cancer patients often find it hard to cope with their situation because they are dealing with a dreadful disease. In fact, there have been many cases of deaths due to breast cancer.
To be able to choose the best breast cancer treatment options, you have to know the differences between these treatments and the risks involved.
The treatments work effectively when the cancer is detected immediately but advanced stages can still be cured although the survival rate is only 20%.
By thorough examination, breast cancer can be detected early; after that, the right treatment can now be employed to get rid of the cancer cells.
About the Author
Charlene J. Nuble is a healthcare professional who loves writing about women's issues, parenting and other health related stuffs.
Click on the link to learn more about Breast Cancer Treatment Options...
Some of the treatments today include chemotherapy, hormonal treatment (anti-estrogen), radiation, and surgery. These treatments are usually used together depending on the extent of the disease.
It can be very confusing on your part to choose the best treatment option to cure your cancer and it would be best if you have a little knowledge about some of these procedures.
The treatments are categorized as follows:
1. Regional or local treatment - this treatment is only limited to the area where the tumor was found. It also included treating local or adjacent lymphatics.
2. Alternative treatments - there is still no proof that alternative treatments can cure cancer but many people are choosing this option. This usually includes holistic therapies and the use of natural medicines.
3. Systematic treatments - these treatments are focused in preventing metastases or if it has already occurred, the treatments are aimed at eliminating the spread.
Over the years, surgery has been the most popular treatment for cancer. Doctors today can now remove only the infected tissues and preserve those which are still intact.
Radical mastectomy left patients with deformed breasts but today's mastectomy is not as drastic and is very much different.
Lumpectomy is a therapy which conserves the most part of the breast which is not infected. In this method, only the tumor is removed.
Radiation treatments are given afterwards to eliminate and cleanse the remaining tissues. The radiation can prevent recurrence.
In radiation therapy, gamma rays are used to target the cancerous cells. This method is often used after surgery because its main function is to prevent recurrence of breast cancer.
Another method is hormone therapy. Certain cancers develop when there is presence of estrogen.
This therapy uses anti-estrogen hormones to lower the estrogen levels and prevent cancer cells from developing.
Tamoxifen is the most common anti-estrogen drug used in the therapy. There are also aromatase inhibitors which can be used in the therapy.
Chemotherapy is also another method to treat breast cancer. Cancer varies from one individual to another.
This method is given to patients with high grade, great tumor size, and affected lymph nodes. However, chemo is usually given together with surgery, radiation, and surgery.
These are the breast cancer treatment options available to patients. These conventional treatments are often lengthy and expensive.
Some treatments require several sessions and so it can be very tiring and stressful.
When undergoing a series of treatments, the individual can also undergo psychological therapy so that they can have a better outlook in life.
Breast cancer patients often find it hard to cope with their situation because they are dealing with a dreadful disease. In fact, there have been many cases of deaths due to breast cancer.
To be able to choose the best breast cancer treatment options, you have to know the differences between these treatments and the risks involved.
The treatments work effectively when the cancer is detected immediately but advanced stages can still be cured although the survival rate is only 20%.
By thorough examination, breast cancer can be detected early; after that, the right treatment can now be employed to get rid of the cancer cells.
About the Author
Charlene J. Nuble is a healthcare professional who loves writing about women's issues, parenting and other health related stuffs.
Click on the link to learn more about Breast Cancer Treatment Options...
How To Battle Cancer And Win In 4 Weeks Or Less: Using Diet and Medications With No Side Effects by Jeremy Dean
Too often cancer victims make the assumption that doctors and traditional therapies are their only hope to successfully beating the disease. A certain percentage of cancer patients get better with chemotherapy and radiation, however, far too many do not.
As borne out by the cancer fatality rates. What many people do not know is that they can use their body's natural processes to stop their cancer in its tracks.
For decades, scientists have been investigating an alternative method for eliminating cancer.
The information that they have found is simple and allows each person to create an environment inside his or her body where cancer cells simply cannot live.
We know that all of the cells in our body need to be supplied with energy from some source to function.
This energy is derived from glucose, which the body produces from any carbohydrates that we consume.
Cancer cells are voracious and inefficient eaters and therefore need a lot of glucose to grow and spread. Cutting off this energy supply leaves the cancer cells with no way to continue to grow and, eventually, they wither and die.
Simply by starving the cells of glucose, you can eliminate the cancer, if done correctly.
It is great to cut off the energy supply to cancer cells, but what about the healthy cells? Don't they need glucose for energy too? Under normal circumstances, healthy cells also use the energy from carbohydrates too.
However, it is medically and scientifically proven that it is quite possible to encourage your body to make the necessary energy available to the healthy cells in another way.
Energy from fats can be utilized to power healthy cells when there is not any glucose available. Cancer cells do not have the ability to use energy from this source.
By following a simple plan of eliminating glucose while adding certain fats, you can force your body to feed its cells but not the cancer cells.
With all the well documented side effects and inconsistent results that come with traditional mainstream therapies, following this protocol is something that you can do to use the natural powers and abilities of your body to force the cancer out.
Simply by focusing on eating a diet high in fat and low in carbohydrates, your body becomes a place where cancer cells cannot live. Add in a few safe tips and tricks, and your cancer could be gone in a matter of days or weeks.
The beauty of this plan is that you can control your own results and take control of your own health.
By informing yourself and taking advantage of the latest scientific research, you do not need to rely solely on expensive and invasive treatments to attack your cancer.
We know enough about these menacing metastasizing cancerous cells to launch an attack and repel them right now!
It is in your best interest to read more about this treatment plan to discover exactly how your body uses fats to power healthy cells.
Now is time to educate yourself with all the critical information you need to launch a winning battle against cancer. Your body has the tools—now you just need to learn how to use them!
About the Author
I watched my mother die from cancer when I was 16. During an annual medical exam, something suspicious showed up my X-ray and since I was a smoker, I was sent for a CAT scan.
Knowing that I could have lung cancer forced me to find a viable cancer treatment protocol. Statistics indicate that up to 70% of cancer victims explore natural, complementary or alternative treatments. You can visit my website http://www.howtostopcancer.com to learn more.
As borne out by the cancer fatality rates. What many people do not know is that they can use their body's natural processes to stop their cancer in its tracks.
For decades, scientists have been investigating an alternative method for eliminating cancer.
The information that they have found is simple and allows each person to create an environment inside his or her body where cancer cells simply cannot live.
We know that all of the cells in our body need to be supplied with energy from some source to function.
This energy is derived from glucose, which the body produces from any carbohydrates that we consume.
Cancer cells are voracious and inefficient eaters and therefore need a lot of glucose to grow and spread. Cutting off this energy supply leaves the cancer cells with no way to continue to grow and, eventually, they wither and die.
Simply by starving the cells of glucose, you can eliminate the cancer, if done correctly.
It is great to cut off the energy supply to cancer cells, but what about the healthy cells? Don't they need glucose for energy too? Under normal circumstances, healthy cells also use the energy from carbohydrates too.
However, it is medically and scientifically proven that it is quite possible to encourage your body to make the necessary energy available to the healthy cells in another way.
Energy from fats can be utilized to power healthy cells when there is not any glucose available. Cancer cells do not have the ability to use energy from this source.
By following a simple plan of eliminating glucose while adding certain fats, you can force your body to feed its cells but not the cancer cells.
With all the well documented side effects and inconsistent results that come with traditional mainstream therapies, following this protocol is something that you can do to use the natural powers and abilities of your body to force the cancer out.
Simply by focusing on eating a diet high in fat and low in carbohydrates, your body becomes a place where cancer cells cannot live. Add in a few safe tips and tricks, and your cancer could be gone in a matter of days or weeks.
The beauty of this plan is that you can control your own results and take control of your own health.
By informing yourself and taking advantage of the latest scientific research, you do not need to rely solely on expensive and invasive treatments to attack your cancer.
We know enough about these menacing metastasizing cancerous cells to launch an attack and repel them right now!
It is in your best interest to read more about this treatment plan to discover exactly how your body uses fats to power healthy cells.
Now is time to educate yourself with all the critical information you need to launch a winning battle against cancer. Your body has the tools—now you just need to learn how to use them!
About the Author
I watched my mother die from cancer when I was 16. During an annual medical exam, something suspicious showed up my X-ray and since I was a smoker, I was sent for a CAT scan.
Knowing that I could have lung cancer forced me to find a viable cancer treatment protocol. Statistics indicate that up to 70% of cancer victims explore natural, complementary or alternative treatments. You can visit my website http://www.howtostopcancer.com to learn more.
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